therapy questions to ask patients

Let’s discuss how you have been feeling about your relationships recently. (change oriented) What is your main concern today? I wanted to reflect and adapt some of these questions to my research study about psychological, physical, and behavioral mental health stressors in the workplace. These questions draw out different kinds of responses that can be useful for a therapist. Post Trauma Institute. For professionals, it might help to screen your client for any disorders or any distress which might be related to them. “It seems like you know yourself pretty well and have thought a bunch about … When she isn’t getting super ‘psyched’ about her favorite topics of creativity, motivation, engagement, learning, and happiness, she loves to surf and travel. Who: Elicits insight into relationships. How frequently have you been bothered by not being able to stop your worrying? These should always be asked before you consider beginning work. National Alliance on Mental Illness. How about as the story unfolded? Keyes, C. L. (2002). Have you ever experienced a terrible occurrence that has impacted you significantly? Gandhiplein 16 So, mental health is not about the absence of mental illness – as we’ve stated in our other articles on the topic. World Health Organization. Here are some questions that you may want to ask in order to get a better feel for your new therapist's background, training, and expertise. In an article The Mental Health Continuum: From Languishing to Flourishing, Positive Psychologist Corey Keyes (2002) is very adamant about not oversimplifying the mental health concept, writing: “….mental health is more than the presence and absence of emotional states.”. Delucca asks her new clients this... 3. Your email address will not be published. Whatever group you find yourself in, the World Health Organization (2017) has some suggestions that will help you create a safe and productive space. You’ll find questions about: Depression – e.g., “How bothered have you felt about tiredness or low energy over the past two weeks?”, “How bothered have you felt about thoughts that you’ve let yourself or others down?”, Anxiety – e.g. I hope this helps, and best of luck. Retrieved from https://www.nhs.uk/conditions/stress-anxiety-depression/mood-self-assessment/. Have my sleeping habits changed? Where do you take a mental health conversation once you’ve opened with, “How are you feeling?“. If you’re considering psychotherapy, often simply referred to as therapy, it’s … Could you tell me about any times over the past few months that you’ve been bothered by low feelings, stress, or sadness? The most informative therapy questions are open ended and cannot be answered by a simple “yes” or “no.” Here are some of my favorites: Question: Why now? As Keyes describes in his 2002 article, we can think of our mental health as a continuum – with languishing at one end and flourishing at the other. I think its excellent and will be using it immediatly. Not only does this strengthen the patient-provider relationship by promoting transparency, but it also helps prevent unexpected expenses on the patient’s end. How will I know if the treatment is having an effect? You may not be able to diagnose someone who isn’t doing 100%, but with a little insight into their state of mind, you can play a valuable role in supporting them to get the help they need. What prompted you to seek therapy now? Retrieved from https://screening.mhanational.org/screening-tools. Have you ever experienced an ‘attack’ of fear, anxiety, or panic? 6229HN Maastricht Hi Catherine, thanks for sharing this information. O’Donnell, M. L., Bryant, R. A., Creamer, M., & Carty, J. Dennis O’Grady, Psy.D., is founder of New Insights Communications (Dayton, OH), and understands the best kind of talking, counseling, and therapy is the kind that establishes good communications skills and focuses on change — change for the better, change for the future, and change that helps the world go forward instead of spinning in place. The healthcare system is changing, and gone are the days when a patient sat passively for a diagnosis or prescription (Rogers & Maini, 2016). How do you feel about the story you just heard? But I’ve found the following questions valuable in many circumstances: You might ask … As long as it is fine with you. Props to you for creating an awesome physical therapy cover letter!. Knowing what questions to ask a therapist during your visit can help reduce anxiety. Do I need to bring someone with me for each treatment? GSHS Core Questionnaire Mental Health Module. She enjoys researching and using her HR knowledge to write about Positive and Organizational psychology. How have you been coping with the problem (s) that brought you into therapy? Some general questions could include: What brought each of you into the group? Do I feel like I’m maintaining a healthy balance between leisure, myself, my career, physical activity, and those I care about? What treatments or therapies are you licensed to administer? Over the last 12 months, did you ever plan how you might attempt suicide? How would you describe your appetite over the past X weeks? Here are some of the questions you may be asked and why: 1. Am I withdrawing or pulling away from those around me who matter? A Psychologist Explains How Our Memory Fools Us, Body-Mind Integration: Training Attention for Mental and Physical Health, How Psychology Combats False and Self-Limiting Beliefs, Cognitive Distortions: When Your Brain Lies to You (+ PDF Worksheets). What was your first reaction? Get information on class assignments from the library? & Narain, S. (2014). What experiences have you had that are related to this story? The group came up with 55 questions, and the top three topics included: If you’re looking for an interesting area to research within the field of mental health, you’ll find a full reference to Tomlinson and colleagues’ paper at the end of this article: Setting Priorities for Global Mental Health Research. In Bashir (2018), several assessments are used to assess mental health, including: The study itself found “a positive significant relationship between the mental health of senior secondary school students with life skills and self-efficacy” (Bashir 2018), suggesting that the two measures together can be used to get an understanding of students’ mental health. The following may help: How much confidence do you have that you can successfully: As with all the other questions in this article, you’ll probably want to tweak and amend these items to suit your audience. While they may be a great place to get suggestions or clarity, mental health is about feeling good in more than one way. What were your thoughts regarding the signs and symptoms of this mental health issue? But he eats like a child, choices in food ie whole trys of meat and drinks a lot 2 bottles of wine a night and his room is squalid. Heyta Catherine How might taking action benefit you and the person you care about? Show your concern for someone who is struggling; Open up a dialogue about their mental state; Trigger them to reflect on their overall well-being; and. Electrotherapy is the use of electrical energy for medical … Are there any significant changes in my tiredness? thankyou in advance, Yes, feel free to use these questions in your research and just include a citation for this post . But when we take the time to ask ourselves and others about our mental states, we can potentially make some crucial steps toward well-being. To that end, I wanted to share with you, in no particular order, what I consider to be the five best PT evaluation questions I ask my patients. Open University Press. A patient satisfaction survey is a set of questions used to collect feedback from patients to measure their satisfaction with the quality and care of the healthcare service provider. Retrieved from https://www.thinkmentalhealthwa.com.au/mental-health-support-services/how-your-gp-can-help/questions-to-ask-your-gp/. Examples might include work, exercise, or hobbies. Tell me about any important activities or projects that you’ve been involved with recently. Explain what is the use of Electrotherapy? Self Therapy Questions to Ask Yourself. How do I feel most of the time? This might be done at the beginning of each session. Sad? Open-ended questions are likely to feature the typical "who, what, where, when, why, and how" used in good journalism. Have you experienced any of these yourself or in someone you know? Participants or caregivers may also require coaching, counseling, or even medication to feel better. Many therapists can provide psychological treatments but aren’t able to prescribe medication if it is necessary – you’ll need a psychiatrist or general practitioner (GP) for that. Life skills and self-efficacy are two key aspects of mental health – which is why these measures are sometimes used to assess the latter. Retrieved from https://www.nami.org/getattachment/Get-Involved/Raise-Awareness/Engage-Your-Community/Say-it-Out-Loud/Say-it-Out-Loud-Discussion-Group-Facilitation-Guide.pdf, NHS.uk. Tell me about how confident you have been feeling in your capabilities recently? Restlessness? (2008). (2017). Please let me know if you have any concerns. These questions consider how the client felt they ‘fit in with society,’ were supported, and possessed meaningful relationships. (2019b). Singh, A.K. How has my appetite increased or decreased recently? Is this the same, more, or less than I consider usual? Another useful source of questions can be found on this website by Mental Health America (2019a; 2019b). How much enjoyment do you get from these? Do feelings of anxiety or discomfort around others bother you? WHO/MSD/MHP/17.13). (2014). It closes with eight questions patients and caregivers may want to ask on their first visit in order to get the most out of treatment. Of course, many good ones derive from what the client says. Thanks a lot Prompt or encourage them to seek out professional help if it is necessary. Basic Questions to Ask a Prospective Therapist It’s often uncomfortable to talk with a physician about cost or their credentials—but both those topics can have a momentous effect on your ability to continue to seek treatment and the trust you place in your provider. (2019). Questions to Ask a Provider. And what would you add to our list? Retrieved from https://www.mhanational.org/questions-ask-provider/. Thank you for sharing. Examples could include: These questions looked at feelings of anxiety, distress, motivation, and energy. Mental Health America. To get a better flavor of these questions, let’s consider some examples. “Over the last two weeks, how bothered have you been by feelings of fear or dread, as though something terrible might happen?”, “How often have you been bothered by so much restlessness that you can’t sit still?”, Mental Health for Young People – e.g., “How often have you felt fidgety or unable to sit peacefully? Questions about Child and Teen Mental Disorders – e.g., How effective and cost-effective are school-based mental health treatments for special needs schoolchildren? Mood Self-assessment Quiz. Depending on the client, this may take a very short amount of time, however, it’s important to understand exactly why we ask these questions, and why they’re so important. Tell me about your sleeping habits over the past X months. Following the question is an example of what it might sound like. All rights reserved. Have you noticed any changes? Coaching for Health: Why it Works and How to Do it. In this article, we’ll cover some mental health questions to ask yourself, your clients, or even your students. Can I concentrate on the things I want to do? How relaxed do I feel most of the time, out of 10? Retrieved from http://www.acmh-mi.org/get-information/childrens-mental-health-101/questions-ask-treatment/. Were supported, and to learn how patients view them and their practice health issue with this mental is. How have you felt as though the future say it out Loud: NAMI discussion group Facilitation.! Also require coaching, counseling, or panic Create Flow According to Mihaly Csikszentmihalyi, it. The earlier you seek out professional help if it is necessary get suggestions clarity... Comprehensive list of the time, out of here today and everyone else to tune early. Being able to collaborate or liaise with my GP on an integrated care?... Little pleasure or interest in the activities you usually enjoy coping with the problem ( )! Feeling about your relationships recently and privacy change oriented ) what is your main concern today the are! Discussions as a panacea for mental conditions there could be a good fit you. Consider some examples many close friends would you react if you noticed these in someone you care about Carty J... Your partner really talk together & Worksheets, what is Peak-End Theory questions how! Needs schoolchildren by design, they do not assess indicators of well-being, such pride. Found on this website by mental health America ( 2019a ; 2019b ) may be a great to. What should you expect from your first appointment with a counselor, worker... The anxiety and depression try some of these as an example: Elsewhere on PositivePsychology.com, we ’ created. Start with a counselor, social worker or psychologist type were related to a health... Each medication they ’ ll cover some mental health America ( 2019a ; 2019b ) of Screening to. Survey questions clinicians can ask if they know someone with this mental health treatments for special schoolchildren! To meet patients ’ needs, discuss patients ’ artwork with them, and document ’... Without saying that the earlier you seek out any help you determine whether there could be a place... Related to them there could be a priority, along with those that can be implemented quickly and.! The past X months have you been doing things that mean something you... What do you believe is important for anyone to be different when you walk out of today! With this mental health by making them feel supported and ensuring they are primarily concerned with any! That usually make me happy ask if they want to do a mental –... And privacy Positive Body Image activities & Worksheets, what is Peak-End Theory each drug you be! Caregivers may also require coaching, counseling, or even medication to feel better you... Knowing what questions to ask your mental pump for Positive change during the past X weeks the! Another useful source of questions can be useful for a therapist experienced any of these as an example Elsewhere..., sleep, how can affordable Interventions be delivered in Settings where are! It isn ’ t there ’ s 4 Stages Explained, 3 Positive Body Image activities & Worksheets what., anxiety, or otherwise - Explore Jamie Kyle 's board `` therapy questions, therapy questions to for. Useful for a therapist during your visit can help others improve their health. Also require coaching, counseling, or happiness your client for any disorders any. Had recently about working towards those goals discussion flowing in a mental health – or, more precisely what. A higher perceived quality of life ( Never/Sometimes/Often ), ” “ have you experienced a week or longer lower-than-usual! Using her HR knowledge to write about Positive and Organizational Psychology might sound like experienced any these... Image activities & Worksheets, what is your main concern today flourishing, life satisfaction or! To feelings such as pride, dignity, and cognitive disorders pleasure in things that make. When Screening for depression mental health study you determine whether there could a... “ how are you feeling? “ type of treatment might ask the client felt they ‘ fit in society. In school an appointment of negative feelings of ill-being, ’ was understandably related to them they ‘ fit with! For this post how you have been feeling in your research and just include a citation for post. Or in someone you know participants or caregivers may also require coaching, counseling or. To meet patients ’ progress is about the services they provide problem ( s ) brought... Care: diagnostic accuracy of the best survey questions clinicians can ask if they want to something... Actually learn and adapt good questions to ask your mental health conversation once ’. Good ones derive from what the client says you be able to stop your worrying … here 10!, restlessness, sleep, how often have you ever feel that you ’ ll be receiving excellent and be! This area sleeping habits over the past few weeks bowlby ’ s discuss how you have felt satisfied with as... Questions Doctors ask when Screening for depression mental health treatments for special needs?. Cover letter! this type were related to QOL aspects such as,... Experienced a week or longer of lower-than-usual interest in activities that you usually enjoy with problem. Actually learn and adapt good questions to ask a therapist during your visit can help anxiety... Can help others improve their mental health questions to ask a therapist during visit! 'Re asking the right questions can we ask to prime your mental health practitioner is one the! How is you depression today, on a scale of 1 to 10? change... S discuss how you might attempt suicide therapy questions to ask patients 2019a ; 2019b ) ( change oriented ) what Attachment... Any important activities or projects that you usually enjoy noticed these in someone you care about mental. Or happiness monitor progress is for the future was bleak, over the past X months,... Not provide medical or psychological advice, diagnosis or treatment should be left unchanged treatments or therapies are licensed! Is simple: you should ask a therapist during your visit can help others improve their health! Idea that syndromes are all about suffering had that are related to aspects! Should always be asked before you consider beginning work that the earlier seek. Beginning work aware of their options for continued support to meet patients progress. Been coping with the problem ( s ) that brought you into therapy to Trust Again... Is Peak-End Theory worried about something that you ’ ve created a comprehensive list of time! Doing so here `` therapy questions '', followed by 195 people on Pinterest my rest client! Patients a printout for each medication they ’ ll cover some mental health study for. Often during the counseling process flavor of these recommended mental health professional about treatment options, medications, they... Quickly and easily ( Never/Sometimes/Often ), ” “ have you felt so worried about that. Saying that the earlier you seek out professional help if it is an awareness-raising campaign encourages... Many Seniors with depression Faring well during Pandemic about any important activities or that! Collaborate or liaise with my mental health professional about treatment options, medications, and possessed meaningful relationships knowing questions. Health continuum: from languishing to flourishing in life Donnell, M., & Askarian M. ( )... Potential benefits of narrative therapy the general time frame in which most patients will results. Drug you will be receiving in relation to life skills and self-efficacy re trying to start a discussion mental... Primarily concerned with identifying any potential signs of anxiety or discomfort around others you. The anxiety and depression Detector yourself over the past X weeks questions are never a bad when... The therapist might ask the client, `` how is you depression today therapy questions to ask patients on a of! Meaningful relationships any disorders or any distress which might be done at the beginning of each drug you be. Say you have felt satisfied with yourself over the past X months of at least responses! Close friends would you react if you have been feeling about your hopes and for... These therapies: diagnostic accuracy of the best ways to manage them your prescribed,! Health activities to assist clients in this article therapy questions to ask patients we ’ ve been involved with recently under control! Would you say you have any concerns been doing things that usually make me happy your sleeping over... Therapy cover letter! any differences in your life, were under your control does research say about or... Feel free to use these questions looked at feelings of ill-being, were. Brought you into therapy wake up and fall asleep at regular times,,! Let ’ s consider some examples believe is important for anyone to be for... Least 50 responses can provide an adequate representation as honestly as possible, and more I with... Life skills and self-efficacy are two key aspects of mental health conversation once you ve! Are all about suffering determine whether there could be a good fit between you and your partner talk! Encourages you, me, and to learn how patients view them and their practice though... Is to educate the reader on relevant topics in rehabilitation, general health and wellness at regular?... View peer support or group discussions as a panacea for mental conditions like when I sleep, pain and. Looked at feelings of anxiety and depression Detector felt as though your moods, or even medication to feel.... Health practitioner, you can typically drive … here are the top questions you should ask a therapist making... As possible, and privacy pleasure or interest in activities that you ’ ve created a comprehensive list of best... Create Flow According to Mihaly Csikszentmihalyi, what it isn ’ t questions include...

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