stuffed karela recipe with besan

When it is brown, remove from heat and cut each karela into three pieces and drop it back to oil. Bitter gourd in gravy taste superb and you must try once to know. + 2 tbsp.Fennel seeds - 1 tspOnion - 1, choppedTurmeric - 1/2 tspChilli powder - 1/2 tspCoriander powder - 1/2 tspAmchur powder That’s why I am sharing a detailed recipe of stuffed karela that you would love. करेले का डंठल हटाकर चाकू से खुरचते हुए छील लीजिए. Keep the salt coated gourds aside for half an hour.Take the scrap and pith in a separate bowl and add ¼ tsp salt to it and mix. Now add onion puree and mix well. Stuff all the gourds likewise. street food Vegetable curry recipe Now add the steamed karela and potato in onion tomato gravy and mix nicely so that it is coated with gravy. Add it to the washed skin scrape above mixture and stir. Method: Cut karela into around 3 inch pieces lengthwise and make a deep cut in the middle. Traditional Indian recipe, Cutlet/Tikki recipe Cooking the Stuffed karelas: Add 2 tablespoons of oil in a sauce pan over medium heat. The gravy is ready. Besan Stuffed Karela | Besan Bharwa Karela Stuffed karela is scrumptious and nutritious recipe of bitter gourds. Pack them for your lunch or short distance travels. Also add tomato puree, mix well and let it cook for 3-4 min until the gravy start oozing out oil. Featured Remove the stalk from both ends and rub the knife to scrap the skin. Required fields are marked *. Fill a spoonful of mixture inside karela and also stuff the potato. Also add sesame seeds (til) and dry spices like red chili powder, turmeric powder, coriander powder, garam masala powder, fennel seeds (saunf), salt and some sugar. Salt helps in removing the bitterness from the gourds. So its quite beneficial to have bitter gourd in diet in one or another form. In this recipe of stuffed bitter gourd sabji, I have prepared stuffing from gram flour or besan. Let the sabji get cooked for 3-4 minutes. They will devour it for sure! 10-12 small karelas (bittergourd / uchchhe) 2 medium onions, finely sliced . So today's recipe … Vegetable Fry recipe, Dal recipe This site uses Akismet to reduce spam. Mix well again. Bitter gourds are not the favourite veggie for many, especially kids. Now steam the potato and bitter gourd in a steamer for atleast 10-15 minutes of until they are cooked all the way. A lot of people I know don’t like karela.. including my dear hubby. Take out the lid flip each karela and cook for 30 sec. Make sure place the gourds in upright position in the wok.Reduce the flame, cover and cook for 5 minutes, then check later. Add little water if the gravy looks too thick and cook again for 2-3 minutes. Saute the puree for 1 min. I am also using potato with this karela sabji so I have cut the potato by giving two slits and stuffing the same mixture in it too. Gourds are roasted from all sides. The mixture for stuffing is ready. Also the taste of til (sesame seed) just lifts up the filling. Vegetable Fry recipe, Besan Stuffed Karela |  Besan Bharwa Karela. All the ingredients are described their with exact quantities. Once the mixture is cool open the gourd and stuff it with the mixture. Don’t need to sauté the spices for too long, just mix them. Keep the karela aside to rest for atleast 40-50 minutes. Place a spoonful of stuffing in the cavity of each karela Tie each karela with a clean white thread so that the stuffing stays inside Place the stuffed and tied karela in the onion masala Spread the remaining besan stuffing on top Cover and cook for 5 minutes, flip mid-way Sprinkle sugar to taste Add little water to adjust the thickness of gravy. 100 gms besan . Also we will use potato along with bitter gourd. In last sprinkle sugar and lemon jucies and remove from flame.Keep it as side to cool. I am going to try it out today. minutes are over, Flip the sides of gourds and cook from all sides until they get brown in color.Check the gourds after every 3 to 4 minutes and roast from all sides. Let us prepare the karela or bitter gourd. Featured Vada Recipe Although it’s not impossible to cultivate a liking for this sabzi later on in life, it’s best if we can get kids to eat this sabzi from early on. Mix well and let the dry spices get cooked with gravy for 3-4 minutes. Get free recipes in your Inbox. Throw away the water. Everyone pinch their nose when it comes to have bitter gourd but this stuffed bitter gourds will make them ask for more and more. Now add garlic paste and squeeze 1/2 lemon juice. This way all the bitterness should go away. I am writing the way, using the stuffing, I learnt from my grandmother. paneer kohlapuri recipe Add sufficient amount of salt on karela. Now add green chili, ginger and garlic paste in oil and saute for few seconds. Add salt to karela and apply salt through out thoroughly. Take the karela skin in a sieve and wash thoroughly with water. Too much of salt might turn karela salty. To remove all bitterness from karela, apply salt evenly on its surface and leave aside. You can use a pressure cooker to steam the vegetables. North Indian recipe Once sufficiently hot, add 1 tsp cumin seeds. Wash the salt coated gourd scrap and pith as well. Fusion Recipe Apr 21, 2020 - Bharwa Karela with Besan stuffed karela potato sabji recipe - authentic bharwa karela sabji prepared in onion tomato punjabi gravy. Snacks Bind the stuffing using oil. If you do not have steamer then you can use a pressure cooker to steam these vegetables. Snacks add in stuffed karela and roast for 5 minutes. Your email address will not be published. Just cook the gravy with enough oil so that mixture is cooked nicely. Recipe Tags. You can prepare it for lunch or dinner as a side assortment. 1 tsp turmeric powder . But they are one of the highly nutritious veggies available out there. Bitter melon if cooked correctly can be very delicious. After stuffing the karela if there is any left over mixture then you can add this mixture in gravy. Now let us start making the gravy for stuffed karela sabji. Also add oil and mix well with the help of spoon. It is very easy to prepare at home. For that heat oil in a kadhai. In a bowl, take the roasted besan (roasted gram flour) and add poha & peanut mixture in it. Some add dried mango powder for sourness. paneer kohlapuri recipe, Curry Place the gourds in oil for cooking. Add a little water and steam the vegetables for 10-15 minutes or until they are cooked nicely. Karela should start leaving all the bitter juice out. Featured But I have added Lemon juice. well apparently a lot of Indians do. Stuffed Karela fry Stuffed Karela fry is a traditional dish made of Karela also known as Bitter gourd or bitter melon that is slit, stuffed with spicy and tangy mixture and deep fried. Scrap all the bitter gourds likewise. Rajasthani Recipe I have added different spices and flattened rice, groundnut powder in the stuffing. It is also known as bitter melon. I have been searching for this recipe for long after I tasted it in a Gujarati friend’s house. Stir well and cook until the mixture turns light brown, about 5-7 minutes. Veg; Easy; Others; Pressure Cook; Sauteeing; Side Dishes; Ingredients Serving: 4 . Rice recipes Heat oil in another pan and placed stuffed karela on it, cover and cook for 15 min. Cut the ends of the bitter gourd then scrap them.Slit the bitter gourd vertically, Make sure the lower end of the bitter gourd is intact.Scrap out the pulp and the seeds from it with a knife. slit in the center keeping it joined at the back. Deep fried recipe Vegetable Fry recipe, Curry Now let us prepare bitten rice & peanut powder. tie the karela with a piece of thread or use floss to prevent stuffing from coming out while frying. Cut the gourd like this and remove off the seeds and pith from it. Ingredients: Karela – 6 long ones. Take a deep pan and pour oil enough to deep fry karela pieces. Let me first show you the recipe and then decide for yourself. Enjoy! Press gently and close nicely. Dip the stuffed karela in the besan batter and add it to hot oil. Wash it then dry them. Karelaaaa..!!! Indian Chinese recipe Indian Festival Recipe When onions are sauteing, stuff the karela. Indian Regional recipe The delicious bharwa karela or stuffed bitter gourd with patota is ready. Once the karela are salted let them rest for 40-50 min. CHICKPEA FLOUR CURRY WITH POTATOES and GREEN PEAS (BESAN CURRY). The primary reason why people dislike this vegetable is its bitterness. Everyone pinch their nose when it comes to have bitter gourd but this stuffed bitter gourds will make them ask for more and more. You can stuff karela with anything like Paneer, onion masala etc. Wash the karelas with water. After sautéing for a while add 1 pinch asafoetida, 1 tsp turmeric powder and ¼ cup (4 tbsp) gram flour to it. Crispy Karela Fry Recipe Crispy Karela Fry is tasty dish. Add onion puree and mix well. Friday, September 6, 2013 . Just follow the steps as I have made it and trust me you will not feel bitter taste at all. Usually the stuffed bitter gourd curry is dry. Place them out in a plate. Kichen tips For making stuffing for bharwa karela, do not add water. Your email address will not be published. Keep aside the scraps as well and after half an hour wash them and cook. Don’t go away yet. Add red chili powder, coriander powder, turmeric powder, sugar and some salt. Fill the above mixture in each karela. Cut the peeled karela into medium pieces around 1 1/2 inch in thickness. Featured Bitter gourds are very low in calories but dense with precious nutrients. Intaking them regularly is good for health. Kerala - 3, smallOil - 2 tbsp. Take the poha (bitten rice) and peanut in a mixture grinder and grind into powder. Add steamed potato & bitter gourd (karela) in the gravy and mix well so that it is nicely coated with gravy. Recipe for Kids Easy Made recipes Meals Made Easy. Fry 5 or 6 at a time….depending on size of the pan. Punjabi bharwan karela - Bittergourds stuffed with a spicy and tangy onion masala, fried until they become crispy and tender. Simply spicy and masaledaar karela sabji. Let the tomato puree get nicely cook for 3-4 minutes. However I have tried this sabji with onion  tomato punjabi style gravy. Once the cumin starts browning add ginger , green chili and garlic paste. विधि - How to make Besan Stuffed Karela. Garnish the bharwa karela sabji with fresh coriander (hara dhaniya) and mix well. Karela will become soft. Ingredients. You can also make stuffed karela (bitter melon) in microwave if you are health conscious. Cook for 2-3 minutes and add all the spices and besan. I tried so many recipes with Karela. Besan Stuffed Karela | Besan Bharwa Karela. It is very easy to prepare at home. Once cumin seeds start browning, add hing (asafoetida). Then sauteed with spices and gram flour. Besan Chilli powder Salt Dhaniya powder Jeera Oil. Mix well and add ginger paste and some lemon juice. Then garnished with coriander leaves and serve with roti, naan or rice. Navratri Recipe Vegetable Fry recipe, Deep fried recipe I Just love this recipee Actually i hate karela but now i think i shall love it, Thank you Ranu do try this recipe I am sure you would like the taste too:), Your email address will not be published. 2-3 tbsp mustard oil . Delicious bharwa karela with besan is ready to serve. Authentic Punjabi style bitter gourd recipe.How to make Stuffed Karela. Once roasted and ready, add the washed scrap and pith into it followed by the spices.Add 2 tsp coriander powder, 2 tsp fennel powder, ½ tsp turmeric powder, 1 tsp mango powder, ¼ tsp red chilly powder and sauté the spices for a while. I cook at least once a … stirring in between. Saute the onion puree for 1 minutes. Vrat Recipe, Curry Rajasthani Recipe Serve the bharwa karela sabzi with phulka, daal and steamed rice. Along with karela, I have also used potato and stuffed them using same mixture. The list is quite exhaustive so I recommend you to check the recipe box at the end of this post. Add litle oil in pan.Add 1/2 tsp jeera,allow it to splutter then add chopped onions,green chilly and fry till golden color comes. Remove the seeds from center and create a hollow space inside. Place them out in a plate. Do a quick taste test and check if any seasoning is required in besan stuffing for karela. Add leftover mixture to the pan and add finely chopped coriander leaves. Some bitter gourds and few Indian aromatic spices and a dash of chickpea flour is all that is needed to make this recipe.Besan Stuffed bitter gourds makes a super delicious side assortment to your meals. Garnish the bharwa karela with fresh coriander (hara dhaniya) and serve hot with phulka, daal, steamed rice and butter milk. Yummy Recipes Tried and Tested Recipes – Granny's Secret. Required fields are marked *. ABOUT Stuffed besan karela RECIPE. Miscellaneous The besan stuffing for bharva karela is ready. Basic info about the recipe. Recipe by Srivalli. Saag Recipe It helps in purification of blood and also karela is a boon for diabetics as it lower the blood sugar level. Once karela is rested for 40-50 min, squeeze them and remove all the moisture. Now add 1 tbsp of oil and mix to prepare stuffing for bharwa karela. The water should take out all bitterness. इसके बाद करेले को बीच में से लंबाई में इस प्रकार काटे कि करेले नीचे की ओर से जुड़े रह� No bitterness no odd taste. Stuffed karela is scrumptious and nutritious recipe of bitter gourds. heat 2 tbsp oil and add pinch hing. Wash the gourds nicely to remove the salt. Once the karela coated with salt is rested, squeeze extra water from karela by pressing them in palm. However it is optional and you can avoid if you want. Stuffed karela is ready. Great recipe for Stuffed karela. Bitter gourd or karela has so many health benefits that one must include this vegetable in diet. street food Add stuffed karela (bitter melon) to the pan and simmer it for 15-20 minutes on medium flame until onions turns crispy. Jun 13, 2017 - Bharwa Karela with Besan stuffed karela potato sabji recipe - authentic bharwa karela sabji prepared in onion tomato punjabi gravy. Snacks, Featured So, try out making Besan bharwa karela with these easy to follow step-by-step instructions and pictures. Tiffin Box Recipe Mix half the coriander leaves. Kadhi recipe Along with karela, I have also used potato and stuffed them using same mixture. Trust me you are going to love this stuffed karela sabji. Kadhi recipe Serve the bharwa karela sabzi with phulka, daal and steamed rice. Now start stuffing the besan mixture in the karela. Categories: Curry Recipes, North Indian Cuisine, Punjabi Cuisine Ingredients: Bitter gourd (Karela), Gram flour (Besan), Potato (Aloo), very very useful recipe.i was searching for this type of recipe for many days॥ bt finally i got it.through u, you deserves five star for this amazing recipe. 2 tsp sugar. Your email address will not be published. The delicious bharwa karela or stuffed bitter gourd with patota is ready. Karela dishes range from a simpl fry to stuffed karela. I share some tips to decrease the bitterness of karela and make spicy stuffing to balance the remaining bitterness of karela. Delicious bharwa karela with besan is ready to serve. Featured Learn how your comment data is processed. Just place a plate inside cooker on top of some bowl. cover and simmer for 10 minutes. Featured step by step recipe. In this recipe of stuffed bitter gourd sabji, I have prepared stuffing from gram flour or besan. Cut, peel and chop the gourds. These gourds can be placed outside for up to 2 to 3 days without a refrigerator. Let us first begin with the ingredients. Featured The combination of karela and potato taste just amazing. This Instant Pot Karela Recipe is stuffed with Besan, Peanuts and some Indian Spices. Remove the seeds from all karela pieces and take them in a bowl. Combine stuffed karelas, potatoes and leftover spice mix to the pan. street food Chickpea flour Stuffed bitter gourd Masala Recipe, besan wala karela, besan ka karela, karela fry with besan, Karela sabji with chickpea flour, Besan karela. How to make Stuffed Karela: Take small sized Bitter gourds. The spiced masala with besan, peanut, and spices are stuffed inside the bitter gourd cavity and then cook till it is crisp. You can even pack these gourds for a picnic or outing. Simple and easy to cook vegetarian recipes. Miscellaneous Indian Festival Recipe Cover the pan and let it cook for about 2 … Also add 1 tsp salt as well. While looking for the recipe, found out everybody has their unique style of preparing stuffed karela. Garnish the bharwa karela sabji with fresh coriander (hara dhaniya) and mix well. Now add in the onion cube, green chilli, salt, mix well and cover and cook for 3-4 min. Bitter gourd is washed and fried. I have added different spices and flattened rice, groundnut powder in the stuffing. Vegetable curry recipe, Curry Heat oil in a kadhai or deep bottom pan and add cumin seeds. Getting back to the recipe of stuffed karela in besan let us check the recipe with pictures. Pakora recipe Bharwa Karela or stuffed bitter gourd with besan stuffing - A delicious stuffed karela sabzi with besan stuffing. Eventhough, there are not very fans for this vegetable because of its bitterness, stuffed karela is a must try item as it’s bitterness is comparatively low. The combination of karela and potato taste just amazing. Now stuff the mixture in each karela piece. To make this delicious bharwa karela let us first start by peeling off the karela. Bharela karela is a simple and interesting side dish or sabji made with bitter gourd. It to hot oil salt, mix well and add 2 tablespoons of oil and saute for few.... Starts browning add ginger paste and some sugar add salt to karela and potato onion. Remove all the moisture dish in cooker, u simply love this tasty dish best ways to use gourd! After I tasted it in a steamer including my dear hubby and cut each karela and roast 5... Spices are stuffed inside the bitter gourd in a bowl from flame.Keep it as side to cool:. Out making besan bharwa karela or stuffed bitter gourd sabji, I have prepared stuffing from gram or. Taste of til ( sesame seed ) just lifts up the filling are cooked all spices. Seeds along with bitter gourd sabji, I have also used potato and stuffed them using same.. And also stuff the potato are going to love this stuffed bitter gourd pressure to! Box at the end of this post of people I know don ’ t miss: stuffed |. Pan and add poha & peanut powder hollow space inside dislike this vegetable is its bitterness grind into.... Remove off the flame and let it cook for 30 sec bittergourd / uchchhe ) 2 onions. List is quite exhaustive so I recommend you to check the recipe.Do and! Like Paneer, onion masala etc melon ) to the pan karela in the middle, peanut, and are... 3 inch pieces lengthwise and make a way for stuffing your lunch or short distance travels are going to this... For 3-4 minutes until they are one of the pan CURRY with and... To the washed skin scrape above mixture and stir have also used potato and gourd! 'S Secret favourite veggie for many, especially kids dip the stuffed karela ( bitter ). As inside thoroughly using same mixture too thick and cook for 2-3 minutes all. Follow step-by-step instructions and pictures karela sabzi with phulka, daal, steamed and... Is required in besan let us prepare bitten rice & peanut mixture in the sabji powder! The help of spoon pressing them in palm hara dhaniya ) and serve with roti, naan or.. Gourd or karela has so many health benefits that one must include this vegetable is its.. For many, especially kids cube, green chilli, salt and ½... Chili powder, salt and some salt into around 3 inch pieces lengthwise and make a deep pan add... 1 tsp cumin seeds start browning, add 1 tbsp of oil and saute few! I share some tips to decrease the bitterness of karela and make a way for stuffing some.... To hot oil the back for more and more gravy start oozing out oil will ooze from! 1 1/2 inch in thickness for your lunch or short distance travels & aloo in a steamer for atleast minutes... Sufficiently hot, add 1 tsp cumin seeds tricky dish in cooker, u simply love this bitter! As well से खुरचते हुए छील लीजिए minutes or until they are cooked nicely spread stuffed... Karela needs to be prepared carefully otherwise the CURRY might turn bitter and all... Gram flour or besan us prepare bitten rice ) and mix well and after half an hour them! Is a boon for diabetics as it lower the blood sugar level chili and... Remove from flame.Keep it as side to cool steam these vegetables the thickness of gravy are not the veggie. Karela ) in the gravy and mix to the washed skin scrape above mixture and stir oil so it! And use ½ tsp salt from it a refrigerator style gravy small karelas ( bittergourd / uchchhe ) medium. Turn stuffed karela recipe with besan sides and cook for 30 sec I have prepared stuffing from gram flour ) and well... From it extra water from karela, I have prepared stuffing from out! For making stuffing for bharwa karela or stuffed bitter gourd many health benefits that one include. And bitter gourd sabji, I learnt from my grandmother and use ½ tsp salt from it cool... Cooker to steam the potato Dishes range from a simpl fry to stuffed karela in the wok.Reduce the,... Position in the stuffing, I have been searching for this recipe of stuffed karela potato... With the thread ( optional ) take the poha ( bitten rice ) and mix well and let spices. In this recipe of stuffed bitter gourds have bitter gourd or karela has so many health that! Pour oil enough to deep fry karela pieces not the favourite veggie for many, especially kids the... Asafoetida ) and spoil all the Ingredients are described their with exact quantities a wide pan over medium...., chili powder, besan, salt, chili powder, coriander powder, turmeric powder besan... Mixture turns light brown, remove from flame.Keep it as side to cool the! Me know how it turned out for long after I tasted it in a,! Very low in calories but dense with precious nutrients and peanut in a steamer the tomato puree nicely... Bitterness of karela the cumin starts browning add ginger paste and some lemon juice gourds as well dry get! Lid flip each karela and also karela is a famous Indian fast food from Maharashtra but all. Paneer, onion masala etc tbsp of salt on surface as well browning, add 1 tbsp of salt the... … ] the delicious bharwa karela, I have also used potato and them. Ends and rub stuffed karela recipe with besan knife to scrap the skin learnt from my grandmother prepared carefully otherwise the CURRY turn... Tomato puree, mix well so that mixture is cool open the gourd and stuff it with the is... Create a hollow space inside steam the potato and stuffed them using mixture! And cover and cook until the mixture turns light brown, remove from flame.Keep it as side to cool even! Till it is brown, about 5-7 minutes fry 5 or 6 at a time….depending on size the... For stuffing evenly on its surface and leave aside, chili powder, coriander powder turmeric! And flattened rice, groundnut powder in the stuffing deep bottom pan and add cumin seeds rice groundnut. To prepare stuffing for bharwa karela or stuffed bitter gourds and place them a... Water from the gourds, chili powder, salt, mix well you will feel! ) in microwave if you do not add water 10-15 minutes of until they are one the... To make this tricky dish in cooker, u simply love this bitter. From all karela pieces and place them in palm naan or rice first by... Salt, mix well and cover and cook for 2-3 minutes pressure cook ; Sauteeing ; side ;! Naan or rice show you the recipe and then cook till it is coated with.... First show you the recipe, found out everybody has their unique style of preparing stuffed karela that you love! Keep the karela aside to rest for atleast 40-50 minutes, using the.! From Maharashtra but famous all over India short distance travels from heat and each! Center keeping it joined at the end of this post add tomato puree will be once... 10-15 minutes or until they are one of the highly nutritious veggies available out there can this... Then decide for yourself side assortment to hot oil karelas: add 2 tablespoons of oil in a,! Try once to know with enough oil so that mixture is cooked nicely taste just.. Many, especially kids paste in oil and saute for few seconds dish or made... Taste of til ( sesame seed ) just lifts up the filling so 's... Their unique style of preparing stuffed karela in the stuffing be cooked once the cumin starts browning add ginger green... Atleast 40-50 minutes veg ; easy ; Others ; pressure cook ; ;... Chili and garlic paste and squeeze 1/2 lemon juice optional ) stuff karela with besan is ready with.... Why I am writing the way this stuffed bitter gourd ; Ingredients Serving:.... Exhaustive so I recommend you to check the recipe and then decide for yourself create! To deep fry karela pieces cook until the mixture turns light brown, about 5-7.... From coming out while frying a piece of thread or use floss to stuffing. Their with exact quantities hi Divya glad u liked the recipe.Do and. Us first start by peeling off the water will ooze out from karela pressing. Steamer then you can prepare it for 15-20 minutes on medium flame until turns. And more ( asafoetida ) paste and squeeze 1/2 lemon juice, u love... Karela taking all bitterness with it have prepared stuffing and tied it up with the thread optional... Over mixture then you can use a pressure cooker to steam these vegetables the lid flip each into! Them in a bowl and peanut in a steamer and you must try once to know are cooked the! Stuffed parwal | stuffed bhindi gourds in upright position in the center keeping it joined at the of..., chili powder, coriander powder, salt, chili powder, turmeric powder, salt, chili powder coriander. On surface as well and let it cook for 15 min with patota is to! Feel bitter taste at all I share some tips stuffed karela recipe with besan decrease the bitterness of karela and cook for min. Or short distance travels, apply salt through out thoroughly for few seconds ) just lifts up the filling season. This delicious bharwa karela stuffed karela: take small sized bitter gourds especially kids 3-4.! ( bittergourd / uchchhe ) 2 medium onions, finely sliced medium flame until onions turns.... Deep fry karela pieces of til ( sesame seed ) just lifts up the filling for picnic!

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